On Becoming Healthy

So I have a new religion...
I have recently discovered that there is something freeing and theraputic in running. When I go for a run I see things for the first time that I may have walked past a hundred times before. I get my second wind and feel as if I had drunk a bit of vodka, but without the stupidity and drooling not to mention the cravings for tobacco which are much worse when drinking.
Also, I noticed that I needed much less sleep once excersized fully. I slept for 6 hours and couldn't sleep any more... So yea; I have a new religion to be all kinds of fanatical about...